Is It Healthy?
The Fruitarian Diet: What you Need to Know
A subset of the vegan diet is the fruitarian diet and it is exactly what the name implies. This is one of the most restrictive
April 2, 2022
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Holistic Health
Is Vegan Pregnancy Safe? Benefits, Risks, and What to Eat
A vegan diet is proven to offer a good number of health benefits. Since it is a plant-based diet, it is linked to show a
February 17, 2022
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Healthy Dieting
7 Tips on How To Go Vegan: Simple Ways to Start
Everyone knows that eating more vegetables is healthier than stocking up our diet with meat. Aside from personal reasons, a lot of people try to
February 12, 2022
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Simple Ways to Clean Eating this 2022
As ‘clean eating’ rounds the health community, a once simple concept is now cloaked with controversies. Some who have become obsessed with clean eating restricted
May 11, 2022
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