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How Can Walnuts Help You Live a Healthier Life

Many people ask the question “are walnuts healthy?” The walnuts belong to the walnuts family (Juglans) of trees. There are hundreds of walnuts around the world, and they are harvested from different locations. Unknowingly,  there are more varieties of walnuts than you could ever eat. They have been present ever since the time of the …

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