Nutrition

The keto diet triggers the body to severely change the way it stores, utilizes, and processes food. This, inevitably, severely alters in the way one feels – at first,

What is Atkins Diet? Dr. Robert Atkins developed the Atkins Diet. The diet was introduced initially in his novel “Dr. Atkins Diet Revolution,” which was published in the year

Biochemical processes requiring oxidation for the production of energy take place in human cells. This form of cycle, which is commonly known as oxidation, creates free radicals. Free radicals

Life is not easy. Nobody has a silver pill for weight reduction. You need to make serious efforts to get a body you love to have, and also show

Why and How to Eat Healthy? If you are familiar with the phrase ‘garbage in – garbage out’ then you have mastered the basic concept of nutrition! What you

Is it Healthy? Turkey Bacon and Pork Rinds What are pork rinds? The ‘pork rind’ is a cookery name for the ‘pig’s skin.’ This is cooked in numerous diverse