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In Smart Health is a health blog dedicated to providing useful information to help people make better eating, fitness, and lifestyle choices.
A vegan diet is proven to offer a good number of health benefits. Since it is a plant-based diet, it is linked to show a decreased risk of heart
Wagyu beef is famously known for one thing: expensive. Some would even argue that wagyu beef lives on an entirely different level. But what makes it so expensive? And
A staple side dish on a Korean’s table, Kimchi is a famous food that’s well-loved all over the world. It is a delicious add-on to any food and its