In South-Eastern Asia, jasmine rice is a popular rice variety. The aromatic, floral scents it emits, in addition to its light, soft consistency, marks this as a delicious side dish. Jasmine rice is typically supplemented with coconut- or fish-based plates and it is frequently used as an alternative to basmati rice, as well. Regardless of …
Why and How to Eat Healthy? If you are familiar with the phrase ‘garbage in – garbage out’ then you have mastered the basic concept of nutrition! What you eat plays a role in your physical, emotional and mental health. Creating a food regimen that is appealing and then sticking to it is a challenge …
Itching After You Shower? The Problem of Itching After You Shower Lately, for some reason, I’ve been itching after I shower. Every time I get out of the shower I find that my upper thighs are itching like crazy! I mean, I’m a healthy dude, and I keep my body clean and my skin moisturized. For …
Help Prevent Heart Disease Preventing Heart Disease with Proper Health Management There are several diseases that frequently occur in obese people, and one of them is heart disease. Obese people have a better chance of getting this disease. Liver damage can also be developed by eating too much unhealthy food. Thankfully, there’s a lot we …
Breakdown of Popular Diets Food regimens are all the rage. It seems that every week a celebrity, physician or other expert is promoting a new dietary concept that ensures weight loss, weight gain, lower cholesterol or tailored to meet other specific needs. Even so, there are some diets that have had ‘staying power’. In other …
Starting a Healthy Lifestyle Top 5 Fruits for a Low Carb Diet Low-carbohydrate diets have become more than just a fad. Whether you’re going keto, paleo, atkins, or just trying to stay healthy, a low-carb diet provides many benefits. However, one of the most difficult things to grapple with in a low-carb is high-carb fruits. …
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